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--- breathlab_lisa [2021/03/11 15:17] – miriam
+++ breathlab_lisa [2021/03/11 15:26] (current) – miriam
@@ Line 12: / Line 12: @@
 **anchors: carrying, sensing, allowing & being present** \\
 Bring your body in a sensation that it is enough for now\\
-To follow your sensation but also molding, giving a certain direction. Playing a form that can have its effect & being able to join sth. collective- you can also go into sth chosen
+To follow your sensation but also molding, giving a certain direction. Playing a form that can have its effect & being able to join sth. collective- you can also go into sth chosen\\
+\\
+Coming back to simple exercise, go back to this formality, the play between the formal & the informal \\
+allowing the thoughts & desires to be carried_ embracing them \\
+\\
+This work comes to confront it with certain patterns. Brings question up of self-optimization, liberal self subjectivity --> what are we practicing for? \\
+If we focus too much on personal transformation, we don´t have eyes on structural work? How we interact with societal structure\\
+Vulnerability